We all know too well about the benefits of maintaining a healthy lifestyle. With this in mind, we've developed our Nourish menu collection – it's catering with a conscience!

Our Nourish menu offers alternatives to traditional indulgences, and is packed with goodness for well-rounded snacks and meals.
Nourish is all about delicious and nutritious food that tastes great and promotes wellness.

We make it easy for you to make wholesome, healthy choices! Look out for this symbol throughout the menu pages.

Breakfast, Brunch, Morning & Afternoon Tea

Muesli Chews (df) | $3.50 ea

Housemade with pepitas, almonds, sesame seeds, sunflower seeds and honey. Topped with a dark chocolate drizzle.

Chocolate Dipped Strawberries | $2.95 ea

Dipped in fine couverture milk and white chocolate.

Muesli & Yoghurt Parfait | $3.95 ea

Toasted muesli flakes layered with creamy low-fat honey yoghurt and topped with passionfruit.

Healthy Gourmet Breads | $3.50 ea

Served with low-fat cream cheese spread. Assortment may include: sticky date & apricot; apple & walnut; pear & raspberry; mango & coconut.

Low-fat High-fibre Muffins | $3.95 ea

Assortment may include: orange, coconut and choc chip; apple & cinnamon; banana, honey & oatmeal.

Bagelettes | $5.50 ea

An assortment of blueberry, cheese and sesame seed mini bagels. Fillings may include: cream cheese (v); ham, cheese & sun-dried tomato tapenade; smoked salmon, cream cheese & rocket.

Breakfast, Brunch, Morning & Afternoon Tea Packages

Mid-morning Munchies | $9.95 pp

• Muesli & yoghurt parfait (1)
• Healthy gourmet breads with low-fat cream cheese spread (1)
• Chocolate-dipped strawberry (1)

Gourmet Sandwiches

Nourish Sandwich Assortment | $9.95 ea

An assortment of wraps, pumpkin seed rolls and gourmet rustico buns with wholesome fillings. A nourishing combination of low GI carbohydrates and low-fat protein to promote overall wellness.
Recommended 1 ¼ serves per person.

Flat Bread Wraps | $9.50 ea

Made with soft white piadinas, these gourmet wraps are delicious and sure to curb any appetite.
Recommended 1 ½ wraps per person.

Pumpkin Seed Rolls | $8.50 ea

An excellent low-GI choice for sustained energy with a delicious nutty flavour and packed with assorted gourmet fillings.
Recommended 1 ½ serves per person.

Mini Bagels | $6.50 ea

These petite designer bagels will bring a little bit of New York chic to your function.
Recommended 3 bagels per person.

Boutique Burgers
Mediterranean Burger | $13.95

Assorted marinated vegetables, crumbled feta cheese and roast pumpkin hommus (v)
Recommended 1 roll per person.

Tandoori Chicken Burger | $13.95

Tandoori chicken breast fillets, cucumber ribbons, fresh coriander, baby spinach and a lemon-minted yoghurt.
Recommended 1 roll per person.

Lunch Combinations

Delicious and Nutritious | $14.95 pp

• Assortment of 'Mixed bakery rolls and breads' (1)
• Petite salad box filled with chefs assortment (1)

Lavish Luncheon | $19.50 pp

• Baby bun with assorted gourmet fillings (1)
• Smoked chicken and watercress baby roll (1)
• Vitello tonnato - rare roast veal, tuna mayonnaise and baby capers on sourdough croute (1)
• Chicken larb and crisp shallot in a wonton cup (1)
• Tomato, basil & parmesan frittata (v) (1)
• Olive & parmesan shortbread with mushroom pate and candied walnut (v) (1)

Fresh Fruit

Fresh Fruit Plate (gf) | $5.95

A stunning selection of seasonal fruit brought together to inspire healthy eating at all times of the day. Served with a fruity yoghurt dip.

Fresh Fruit Nibble (gf) (df) | $3.50

A half serving of seasonal fruit. Perfect as a token accompaniment or simply to cleanse the palate

Fuzzy Fruit Skewers | $4.25

Chunks of fresh seasonal fruit pieces lightly coated in shredded coconut and finished with a chocolate dipped strawberry. Served with a fruit yoghurt dip.

Fresh Fruit Box (gf) | $7.50

• Seasonal fruit pieces served in individual petite boxes.
• Topped with a generous dollop of yoghurt

Fruit Tray (gf) (df) | $1.50

An assortment of seasonal, whole fresh fruit. Note: minimum order of 30 pieces applies.

Feasting Platters

Gourmet Cheese, Fruit & Crackers Small $50.00 (up to 10 people) | Large $75.00 (up to 15 people)

A selection of local and imported cheeses, sliced seasonal fruit, an assortment of crackers, accompanied by dried fruit and nuts.

Salsas, Dips and Dippers Small $50.00 (up to 10 people) | Large $75.00 (up to 15 people)

Vegetable crudités, crispbread and crackers accompanied by chunky salsa and gourmet dips.

Mezze Platter
Small $80.00 (up to 10 people) | Large $120.00 (up to 15 people)

A Mediterranean-inspired feast with an abundance of gourmet goodies including marinated feta, char-grilled capsicum, sliced salami, falafel, stuffed olives, spicy chorizo sausage, semi-dried tomatoes, breads, crackers and dips.

Cold Canapé Platter | $14.50 pp (5 pieces per serve)

• Mini pappadum bite with tandoori chicken
• Vitello tonnato - Rare roast veal, tuna mayonnaise, baby capers, sourdough croute
• Olive & parmesan shortbread - mushroom pate and candied walnut (v)
• Baby fennel scone, goats curd mousse, macerated baby fig (v)
• Chicken larb and crisp shallot in a wonton cup

Salads

Char Sui Pork Salad (v) (df)

With crispy noodles, sugar snap peas and asian herbs.

Farfalle Pasta Salad (v)

With minted pesto, creamy ricotta and fresh peas.

Tandoori Chicken Salad

With cucumber, mint raita and pappadums.

Garden Salad (v) (gf) (df)

Mixed salad greens, julienned vegetables, boiled egg and house dressing.

Thai Beef Salad (gf) (df)

Rare roast beef, bean shoots, cucumber, kaffir lime, lemongrass and mixed salad greens.

Canapés & Finger Food

Mini frittatas (gf) | $2.50

• Pumpkin, feta, sage (v)
• Porcini mushroom, thyme (v)
• Tomato, basil, parmesan (v)

Vitello tonnato - Rare roast veal, tuna mayonnaise, baby capers, sourdough croute | $2.95

Chicken larb and crisp shallot in a wonton cup | $2.95

Tuna tataki, oriental mushroom salad, teriyaki glaze, cucumber | $3.50

Ma Hor – spiced duck + peanut, scallop & pineapple salsa, micro herb in a chinese spoon | $3.50

Sugar cured salmon spoon - Creme fraiche mousse, citrus emulsion pearls | $3.50

Rice paper rolls with an Asian dipper (gf,v) | $2.95

Tomato, basil and bocconcini skewer (v) (gf) | $2.95

Tandoori chicken skewers with minted yoghurt | $3.50

Salmon skewers with salsa verde | $3.95

Pina colada marshmallow bites | $1.95 ea

Chocolate dipped strawberries | $2.95 ea

Boxed Meals

Hearty & Wholesome | $16.95 ea

• Triangle point sandwich with assorted gourmet fillings (1)
• Assorted petite salad boxes (1)
• Anzac muesli bite (1)

Nourish Box | $11.95 ea

• Mini bagel with smoked salmon and cream cheese (1)
• Muesli chew (1)
• Chocolate-dipped strawberry (1)

Canapés & Finger Food Packages

Light Munchies – 1 hr cold

• Tomato tarte tatin with a provencale glaze (v)
• Mini pappadum bite with tandoori chicken
• Vitello tonnato - Rare roast veal, tuna mayonnaise, baby capers, sourdough croute
• Olive & parmesan shortbread - mushroom pate and candied walnut (v)

Party Starter – 1 hr cold

• Tandoori chicken skewers with minted yoghurt
• Tartlet of beetroot marmalade, goats cheese and leek (v)
• Baby fennel scone, goats curd mousse, macerated baby fig (v)
• Smoked lamb fillet - cardamom pikelet, roast nashi pear, plum sauce

Feasting Stations

Fusion Food Station | $17.95 pp

• Mini pappadum bite with tandoori chicken
• Vitello tonnato - Rare roast veal, tuna mayonnaise, baby capers, sourdough croute
• Olive & parmesan shortbread - mushroom pate and candied walnut
• Mini caramelized onion, rosemary and feta pissaladiere (v)
• Ma Hor – spiced duck + peanut, scallop & pineapple salsa, micro herb in a chinese spoon
• Thai spiced king prawn, lemongrass & lime mayo, mango salsa in a shot glass

Event Sample Menus

Menu 5 | $34.00 pp

• Rare roast beef, hungarian salami, spicy chorizo and double smoked ham
• Char-grilled capsicum and semi-dried tomatoes
• Marinated feta
• Chicken drummettes
• Stuffed olives and mushroom caps
• Felafel and vine leaf dolmades
• Balsamic-marinated cherry tomatoes
• Pumpkin, feta and sage frittata (v)
• House-made salsa and tzatziki
• Roast beetroot dip and hommus
• Assorted local and imported cheeses
• Dried fruit and nuts
• Grissini, piadina shards and crackers
• Turkish bread wedges and baguettes

• Mini pappadum bite with tandoori chicken
• Vitello tonnato - Rare roast veal, tuna mayonnaise, baby capers, sourdough croute
• Olive & parmesan shortbread - mushroom pate and candied walnut
• Mini caramelized onion, rosemary and feta pissaladiere (v)
• Ma Hor – spiced duck + peanut, scallop & pineapple salsa, micro herb in a chinese spoon
• Thai spiced king prawn, lemongrass & lime mayo, mango salsa in a shot glass

• Moroccan pumpkin & chickpea fritter with preserved lemon yoghurt (v)
• Miniature sausage on a stick - Kransky with a seeded mustard mayo
• Lamb kofta sticks with minted yoghurt

** Please note: All pricing excludes G.S.T. **

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